Slowing Down

I can feel myself coming to this blog more frequently to write simply about things that concern me within my own life. Yet, I feel less inclined to write in-depth about subjects such as depression or anxiety. I’m not wishing to signify that I am ‘recovered’ in any way. I just intend to be able to write about things in general that I am not comfortable sharing with everyone else.

Image courtesy of a Google search.

 

Today, I’m writing about issues regarding my own speech, which appears to have deteriorated gradually over the last ten-years. I stutter, slur, stammer and stumble a lot more than I have ever known. As a writer, I’m more confident, clear and coherent. It may be another symptom of social anxiety and my general fear of people but I realised recently that I often feel a ‘need’ to speak a certain way; to force myself to sound upbeat and happy.

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Warning: I Will Reply

I was thinking of sharing a song with you this evening, as I haven’t had much inspiration to write anything new here lately and I do intend to keep things running on some kind of a regular basis. This afternoon, I developed thoughts of writing about how I’m doing at the moment – I’m not struggling but I seem to be exhausting myself with some form of intention. But now, I’ve decided to write about an e-mailing habit I have with friends and acquaintances. I’m not writing this to be critical of anyone singular or collectively, as I fear it could be misinterpreted in such a way. This is about a ‘problem’ I see within myself and I’m currently wondering what I can do here to help myself.

A long e-mail – image courtesy of a Google search.

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Just Another Day

Today, is just another day.

I feel no need and no urgency to ‘celebrate’ any form of special occasion, just because I could buy a card.

I am grateful for those who do have such an occasion to share and I do not mean to disrespect or to offend those with well-wishes for this day.

I made my choice a long time ago and, only recently, has it begun to feel as though other people are ‘okay’ with this.

Happy Sunday to you all.

‘Easter’ – Marillion

This is a song that I’d like to share with you today for two reasons… First, that I heard on the radio earlier during my new-found lunchtime ‘solitude’. Secondly, each and every time I’ve heard this song, it touches me. I found myself at the point of almost shedding a tear; eyes closed, as the realisation came that it was almost time to return to work.

Marillion are a band I hadn’t even heard of before I discovered Planet Rock at Christmas 2009. This is a beautiful song and I can remember how I used to believe that Phil Collins was the singer in this band… Or was that Fish?! To be honest with you; I’m still uncertain as to whether it’s Collins or Peter Gabriel providing the vocals to many Genesis songs! 😛

Lyrics below.

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An Empath’s Reflection

I may’ve just sent a message that’s potentially ended a ‘friendship’ I’ve shared with a trouble soul for the past year. I hope that I’m just over-thinking and that she realises, at the bottom of it all, that I’m still here for her. But, pressing on, I want to write a kind of reflection to the blog post I shared in my last post

“You are an Empath”

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Muting the Noise

Wow, what a difference a little solitude makes!

Also, having a shower, even late at night, offers some ‘healing properties’, regardless of whether the air outside is hot or cold.

So, today, I forced myself to be bold and to go and sit in my vehicle for each of my three breaks (I know, that probably reads like the opposite of being brave and instead, avoiding a situation…). I walked in to the canteen as usual, picked up my cup of tea and walked out (the last one to leave) without making eye contact with anyone. I couldn’t bear the thought that someone might notice and say something but, they didn’t (at least, not before I’d left the room).

Outside in the car park, I was greeted by a couple of surprised by welcoming faces who were basically on my side.

We’re situated right next to a major motorway but the rushing sounds of passing cars didn’t bother me much. It was so nice to be away from all of that negative energy. To be able to see daylight and to feel the direct warmth of the sun. My mind was spared the usual routine jokes and questions (about others; never about me, I feel inclined to add). That Radio was still blasting away but I was unable to hear it.

PEACE!

Solitude!

And a sense of freedom in my escape from a routine that had dogged me for precisely two-years. 🙂

I’m a little concerned by what might happen in the winter time (if I’m still working here) but, I’ve survived longer lunch breaks and college in the past. I can do it again. I must keep looking after myself! This is one way in which I can combat the ‘noise’ at work. Now, I wonder what I can do about my home life, living with family…?