It’s late. I should’ve gone to be a while ago. I should be in bed now, knowing that I have to go ‘there’ and continue this furious routine for another day.
But, I want to sit here and write. I’ve been bothered with ‘W’ for a while and had intended to sit down and write about this sometime last week… It hasn’t happened because I’ve been too busy. Too tired. Too anxious. Too many excuses.
Let’s write about work, when I should be resting in preparation for the next day, I say.
I had intended to join in with a group activity event today. It’s something I do quite regularly and I still owe many thanks to ‘B’ (if ever she reads this) for suggesting the idea AND finding the information five years ago.
I could be off now, trying to do something on my own… Instead, I’ve chosen to sit here and write. Partly so that I can hide away from the world but also, in an attempt to save myself from too much inner suffering and slaughter.
I came here a few weeks ago for the first time in months. I wrote something and found it beneficial. It would be nice to think that it really ‘gets it out of your head’ but I realise what I’m actually doing is sharing, with everyone and no-one (as an anonymous blogger). By writing here, I’m lessening the burden I place upon myself.
So, I’m back to write some more today. Already, having written very little, I feel a microscopic improvement.
Today is World Mental Health Day!
…Or, was that yesterday?…
Well, the date isn’t as relevant, as we could all learn to be more open to talk with less of an ‘excuse’ to do so.
While I could write about tiny success on a day-to-day basis, in the great battle against my own Anxieties, today I’ve chosen to reflect upon a significant change that’s taken place over a period of weeks.
This improvement began back in November…
If I was to be perfectly accurate, I should really have backdated the title of this post by forty-eight hours for a more accurate timing with my response and reflection to the events of that day.
This is another post about welcoming personal gratitude and achievement for the small things.
This evening, I’d like to begin with a positive reflection upon the day that has already passed.