Last week, I decided to skip on an update with my CBT course. There’s no great reason for that; I simply felt as though that session was a bit ‘meh’, in the sense that I didn’t feel like I’d learned or come away with much at the end of it. That remains the only time on this course but I’m not trying to knock it because I’m sure some others would’ve benefited.
In short, I didn’t feel as though I had anything within me to report! 🙂
Now, having just completed week seven… There’s only one more week to go!! :-O