Muting the Noise

Wow, what a difference a little solitude makes!

Also, having a shower, even late at night, offers some ‘healing properties’, regardless of whether the air outside is hot or cold.

So, today, I forced myself to be bold and to go and sit in my vehicle for each of my three breaks (I know, that probably reads like the opposite of being brave and instead, avoiding a situation…). I walked in to the canteen as usual, picked up my cup of tea and walked out (the last one to leave) without making eye contact with anyone. I couldn’t bear the thought that someone might notice and say something but, they didn’t (at least, not before I’d left the room).

Outside in the car park, I was greeted by a couple of surprised by welcoming faces who were basically on my side.

We’re situated right next to a major motorway but the rushing sounds of passing cars didn’t bother me much. It was so nice to be away from all of that negative energy. To be able to see daylight and to feel the direct warmth of the sun. My mind was spared the usual routine jokes and questions (about others; never about me, I feel inclined to add). That Radio was still blasting away but I was unable to hear it.

PEACE!

Solitude!

And a sense of freedom in my escape from a routine that had dogged me for precisely two-years. 🙂

I’m a little concerned by what might happen in the winter time (if I’m still working here) but, I’ve survived longer lunch breaks and college in the past. I can do it again. I must keep looking after myself! This is one way in which I can combat the ‘noise’ at work. Now, I wonder what I can do about my home life, living with family…?

On Recovering

Please don’t get too carried away by the title! Sadly, I haven’t (yet) discovered a permanent cure for depression.

This is going to be a fairly brief post on the benefits of recovering from a more common kind of illness, like the cold I’ve been suffering with for the past two days.

After work on Monday, I noticed my throat was sore and that I was feeling ever so slightly disorientated inside my head. I put it down to a possible occupational ailment but, I woke up the next morning with the running nose and the sneezes occasionally followed throughout Tuesday at work. I don’t think I helped myself by taking the wrong tablets to work with me that day… Instead of cold and flu pills, I was only carrying paracetamols, which don’t usually work as well for me… Well, both boxes are the same colour! 😉

Today I still felt quite rough at times, even after beginning to intended procedure of medicine last night. It’s fair to say that I woke up feeling brighter (even though that faded through the day) and, although my nose remains unclean, it’s flowing as fast or as frequently as the day before. So, I believe I am on the mend. 🙂

That’s the thing about getting ill and then recovering… I find it to be quite a ‘placebo’ of it’s own; helping me to feel better about and stronger within myself.

Do you also find this?

Illu nose nasal cavities

Illu nose nasal cavities (Photo credit: Wikipedia)

If you are suffering in a similar way at this moment (there are plenty of bugs around) then, I offer you my sympathy.

PS. I just gazed upon my favourite new word – Rhinorrhea – which, I assume, means ‘diarrhoea of the nose‘… 😀