All is Forgotten

Last night, I went to bed feeling good. I was so positive in my mind, that I even restarted my nightly meditation to combat anxiety. This morning, I felt optimistic about going to work, on an otherwise dark, damp morning. All was going well until lunchtime, when I decided to send ‘someone’ a text to see if they would like to meet up later…

***TRIGGER WARNING ***

***THIS POST DISCUSSES SUICIDAL THOUGHTS WITH MENTION OF SELF-HARM***

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‘Dear Dad’ (A Letter)

This letter begins without a greeting because, let’s be honest here; when have I ever greeted to you as my ‘dad’?

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Daddy Issues?

I’d like to make this next post about the ‘issues’ I have concerning my relationship with my father. It’s something that’s been on my mind recently and I cannot honestly remember a time where I have felt ‘comfortable’ in his presence. This is something I was intending to discuss recently with my counsellor but, we somehow bypassed it for now. I must admit that I’m quite afraid of talking about it. Nothing I’ve discussed in counselling so far (I started going just over one month ago) has come close to upsetting me and I fear as though there is something about this issue that is really going to hurt. I just don’t know what it is or why!

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