Asping for Truth

After writing a post last night where I raised concern over the possibility that I might have some form of autism, I followed the advice of another blog and took an online AQ Test for Asperger’s Syndrome.

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Book Review: ‘When Someone You Love is Bipolar’

You may remember that I bought myself a book to learn more about bipolar disorder from a first person perspective. That was back in October, I think.

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When Someone You Love is Bipolar: Help and Support for You and Your Partner

A few days ago, I finished reading this book and now, I feel ready to share a few brief thoughts…
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Calm But Curious

Since Sunday, I’ve found myself in two social situations where I might usual feel uncomfortable, with symptoms of anxiety might kick in. My sister recently celebrated her birthday and so, we’ve been out for two pub meals with different parts of the family. Both times, I wasn’t the one in control so, I guess that helps to relieve any feelings of stress of pressure. Also, I was amongst friends and family that I knew, even if I don’t get to see some of them very often. I even managed to sit through an entire meal next to my dad without coming too close to losing my temper!

I’ve been meditating each evening for almost one week now and, I wonder whether this is a sign that it is helping and that my situation is beginning to improve…

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