It’s not long since I arrived home from my first group CBT session with Positive Step (at the time I began writing this, anyway). That’s an experience I’ll have to share with you another time and hopefully tomorrow evening. I know; I really should write about it now while it’s fresh in my mind but, I like to try and keep my posts in chronological order and there may be something to gain from twenty-four hours of hindsight and reflection. It’s a very positive experience so far though. 🙂
Before I go on, I’d just like to apologise to anyone who may have been affected or ‘triggered’ by the subject of my previous post. I did hope that the headline would be enough to ‘warn’ people without placing a ‘TW’ in the opening paragraph but it has received a more minute response than I would’ve expected. I’m sorry if it did affect anyone in any way. This is an on-going situation where it’s hard for me to accept that there’s only so-much I can do to help someone I care about. Someone I’m concerned for. But, I aim to do everything that I can, as a friend.
Tonight, I want to write about the walk I went on with the group on Sunday. If we weren’t trapped in this winter weather that has spanned almost one-third of a twelve-month period then, I would’ve been able to share some photos with you all.