Happy?

Having just logged in to my account for the first time this week, I’ve received a notification to say that my blog is now officially one-year old! It’s a twelve month period that’s gone by pretty fast, even during the recent times where I haven’t been here regularly enough to write.

My blog is one-year old this month!

It’s true that I haven’t had an awful lot to write about or, where I have wanted to write spontaneously, I haven’t been able to sit down here and do that. Perhaps I should finally invest in a small notebook to at least keep the thoughts on record? We take a week off from the CBT course this week because of the Bank Holiday (I hope you’ve all had a good one) with the final session to come next Monday. In order to put something new on these pages, I am going to write this evening, about a situation that has signified some of the positive change within me.

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Working Towards ‘Wellness’

This evening, I just want to write a bit about my experience with the assessment I had this morning, in preparation for a potential course of CBT, funded by the NHS. All I’ll say to summarise is that it was a POSITIVE experience and I’m left feeling that way about the future and my options after this thirty-minute appointment. I haven’t planned the rest of the post from here, which is unusual for me (I usually do this mentally throughout the course of a day) so, here I go, hoping not to miss too much out.

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Writing is Hard

It’s been a long day today. I was up at 6am getting ready for work at 7am. As I awoke, I realised that I still had my earphones plugged in from my night-time meditation session! Did I listen to any of it?! I hoped so! After breaking my routine recently and entering a bad habit of not listening to it every night or day, I really felt as though I was going to need to reassurance this evening.

Only thirty-minutes after arriving home from work, I wanted to be ready and out of the door again for a drive in to the centre of Bristol. Today, was the first in my Short Fiction writing course.

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