T’ai Chi, Anyone?

Talking to someone earlier, she told me how she has used martial arts in the past to build on her confidence. I know from my brief experience in counselling that meditation can work well for me and, as a kid, I always wanted to learn karate; I never had the confidence to even admit to it; fearing that I wouldn’t good enough.

Now, I’m an adult; moving ever closer to the big 3-0. I’m growing within myself and, as the persistent grey clouds Christmas begin to clear, I’m looking forward with more optimism for myself. I have an appointment with my doctor on Monday, where I’ll again raise my issues with depression and will enquire about the availability of CBT among other things.

(Photo credit: Londontaichi.org.uk)

As you might have already guessed, I’m also thinking about the possibility of learning some form of martial art this year.

Have you ever tried T’ai Chi?

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Going East (Slightly)

I may have suffered some anxiety and disappointment issues earlier today when I missed the group walk but, as I said I would, I made it out on my own a little bit later, on another chapter in my adventure across the Mendip Hills.

East Harptree Wood and Smitham Chimney

Today, it was off towards the village of East Harptree for a four-mile trek through the local woodland and combe. You may remember that I went to West Harptree a few weeks ago, which is closer to Chew Valley Lake.

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A Sleightly Better Day

Today was a better one for walking. It did rain overnight but, the frost had sent in to ensure that the ground wasn’t too soft when I arrived in Draycott. I did drive up and down the village once, hoping to park near the church that I’d also spotted on Google Streetview but, wouldn’t you know it, that road was closed off! Access was still permissible but, being a Sunday and all, I didn’t want to risk causing an obstruction of any kind. So, I parked back up by the school I think I mentioned yesterday. There are no gates on the premises and, as it turned out, the car park was busy as there was another church right next door.

Draycott Sleights

Draycott Sleights

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Court in the Moment

My week started with a whole two-days off of work and, rather sadly, no plans to do anything in particular or to see anyone socially (which hurt twice as much, following the disappointment of Saturday). For both days, the weather forecast was, to say the least, a little worse than what we could’ve hoped for and the severe flooding that we’ve suffered in the days since is evidence of that. Upon waking up, Monday didn’t look too bad. If there were rain clouds in the sky, they didn’t look ready to burst for a few hours. I was looking to escape outdoors somewhere with my camera but, I also said I would take the time to drop my sister off at her volunteering job and pick her up again after lunch. She usually walks there but, she had some trouble with her shoes recently and so, if we were to account for thirty-minutes of driving in each direction, that would’ve left me with no more than one-hour to spend with my camera (not nearly enough time).

Oldbury Court Estate, Bristol

So, I moped around in my bed for much of the day and postponed my adventure until Tuesday, when I awoke to the sight of rain falling heavily from the dark clouds above. It wasn’t letting up but then, I was very bored and fed up of being stuck indoors. My boots were still in the van from Sunday’s walk and I felt as though they could do with a wash so, I donned my waterproofs and off I went to the Oldbury Court Estate in Bristol.

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