I Think, I’m Okay

As I mentioned briefly in my previous post; I’m doing okay for the moment and I see my ‘withdrawal’ from this site as a positive thing (not having too many new negative thoughts to contemplate and generally coping with day-to-day life). Whether or not that’s solely down to the CBT work I’m doing with Positive Step; I don’t know. I’m sure there’s some personal benefit coming from this course and that’s what I’d like to start by writing about this evening.

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