I’ve had one of those days where I managed to start but didn’t want to keep going. And then, not long before it was time to go home, positive energy sprung out from within and I was almost wanting to stay on later and beyond my means! The human mind is a very complicated thing. If I was still at work now, I wouldn’t have made it to the meditation class earlier this evening, where we talked about the brain, the mind and Buddhist beliefs of life after death.
A lot has happened over this weekend and it’s fair to say that it’s been a busy one. I can remember leaving work, arriving home with my food shopping and sitting down at my laptop to relax for the first time in almost a week; as if that was only yesterday… Another week is about to begin (for some, that’s already started) and I’m finding it hard to keep you all updated with my latest endeavours. Instead of starting in chronological order though, I’m going to begin by sharing my Saturday morning experience of a Buddhist Meditation!