10/10/2013

Today isn’t simply the 10th of October 2013… As I discovered earlier on Facebook; today is also World Mental Health Day 2013!

I’d like to start by thanking you all for reading and for following this blog over the past year and a bit. I greatly appreciate that you are all still there in spite of my infrequent postings and updates. In the time since I’ve started writing, sure, I’ve been able to attempt to share some of my lows, my downward spirals and ways of negative thinking… But on the whole, I’ve made a lot of progress and I’m still moving forwards. That may not solely rely on the efforts of writing on these pages but I’ve almost always been able to share what’s been going on.

To close this post, I’d like to just say to you all that, regardless of your age, your origin or how you may think and feel inside yourself; you don’t have to suffer alone or in silence. You will always have a choice. I’m not asking you to necessarily reach out to me personally but please do try to reach out to someone. Whether friend or family or not. You can find someone to share with.

Thank you all. Happy Friday for tomorrow and well wishes for the weekend!

 

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Honesty

I feel I could or should be sat here now, thinking and coming up with a list of resolutions for the impending new year. Already, I’ve decided that there is one change I am going to try and enforce, day by day and that is to be completely honest with people.

I’ve always considered myself to be an honest person but, as I’m sure many of you will understand; certain situations arrive where it seems easier to lie about your thoughts and feelings. To ‘go with the flow’ for an easier ride.

If I don’t like something, I’m not going to pretend that I’m interested. If I disagree with a statement or procedure at work, I’m going to make my voice heard. This isn’t going to be easy and, if I look at the full picture, it’s going to distort be come an overwhelming blur. That’s why I’m aiming to take it one day at a time. As each day comes. Instead of looking for things, I’ll allow them to happen.

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Disappointment

This morning, I was awoken at 4.50am by the sound of my sister finally making her way upstairs and to bed (I have a downstairs bedroom and, since her job finished, she’s become ‘nocturnal’ again). As much as I tried though, I couldn’t quite fall back to sleep. I was awoken but more alert than tired. I was excited, for this was due to be the day where I would see my best friend for the first time in three months.

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