Week Five

Is this really week FIVE already?! It’s going by so fast that I appear to have lost all creative originality, when it comes to titling these posts! 😉 I’m now beyond the halfway point, despite missing the session last week. All I can say to summarise is that it is help. It is making a difference and that it is giving me lots to think about and consider. After that synopsis, I trust some of you will still continue to read on… 🙂

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New Self-Esteem?

Tonight, I’d like to write to you about my experience of the previous evening, when I finally began the NHS-funded Self-Esteem course that I signed up for following the end of the CBT-based lessons in Anxiety Management. This time, they’ve extended the course duration from 6 to a total of 8 weeks, which should allow people to get more form their chosen course (apparently, it’s a common ‘complaint’ amongst past attendees).

[Image taken from: http://blog.lib.umn.edu%5D

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First Step

Before I disappear to clean up and get ready to head our later for a gig I’ve been invited to this evening, I’d like to sit here and attempt to collect my thoughts on my experience during week one of the Anxiety Management course; funded by the NHS and available locally through Positive Step.

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Working Towards ‘Wellness’

This evening, I just want to write a bit about my experience with the assessment I had this morning, in preparation for a potential course of CBT, funded by the NHS. All I’ll say to summarise is that it was a POSITIVE experience and I’m left feeling that way about the future and my options after this thirty-minute appointment. I haven’t planned the rest of the post from here, which is unusual for me (I usually do this mentally throughout the course of a day) so, here I go, hoping not to miss too much out.

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After Lunch

After climbing and crossing the hills of Draycott in the morning, I headed north-west(-ish) to the village of Winscombe in North Somerset. I did briefly pass through King’s Wood a few months ago, on my way up to Crook Peak. This prevented me with another car parking nightmare, as the space provided (free of charge) by The National Trust was packed upon my arrival! I guess everyone else had the same kind of idea, on a day where rain wasn’t due to fall until, erm, just before I returned to my van at the end of the walk!

King's Wood - Winscombe

King’s Wood – Winscombe

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Sand Point

Yeah, I’m struggling to come up with an original title for this one so, I’m just going to tell it as it is! 😉

This was something I did yesterday afternoon, as I finish work around lunchtime on a Friday. It’s not far from Brean Down (north along the coast), where I went about two months ago. As I mentioned with my most recent poem, I was also intending to do two walks today… I got up early enough, showered, put on clean clothes, made my lunch and got all my stuff together… Everything was planned, until I arrived to park at my first destination in Blagdon, only to find that the free car park was full! I drove around for a bit but, it’s such a confined village with so many narrow roads that I wasn’t sure of where else to rest my car. Perhaps I’ll see the lake on another day.

Sand Point from Sand Bay

Sand Point from Sand Bay

Failing that, I decided to head on towards what would’ve been my second destination; thinking that I could do the day in reverse. Instead of returning down the road I knew, I decided to ‘improvise’ by following my own senses towards the village of Draycott, located north of the city of Wells, just outside of Cheddar. According to Google Street View (“Google Godsend“, as I prefer to call it! ;-)), there was a pub close to the start point where I could park. I drove straight through the village once, believing I must’ve missed it. On my return drive through (as the fuel warning light came on), I realised that the car park was sealed off beside what appeared to now be a house!

https://i1.wp.com/farm9.staticflickr.com/8340/8233003246_6eb2a40f30.jpg

There was a school nearby with two cars resting but, I wasn’t sure if it would be right to park there or not… There is actually another pub further down past the-one-that-isn’t-anymore. If the rain holds off and I decide to try again tomorrow morning then, that is probably where I’ll park. No suggestions for car-parking were provided with this route.

Sand Bay to Weston-super-Mare

Sand Bay to Weston-super-Mare

Now, let’s return to the sea of yesterday…

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Bogged Down but Not Out!

After a two-week hiatus from walks, opting instead to hide beneath the covers from the cold, with dark clouds building in my head; I ventured out today on a five-mile walk in the area of West Harptree; a walk that incorporates views of both Chew Valley Lake (I so badly want to type Cheddar Valley Lake…) and Herriotts Mill Pool.

Very boggy!

I’ll save the best photos until the end, as that is how the walk progressed; leaving the best until last when it would be appreciated the most. This is another walk from the 8 Wild Walks Across the Mendip Hills book. In which, they do warn that the paths can be quite ‘boggy’, as you’ll see above…

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