Anxious Thought of the Day

Here’s my anxious thought for the day…

When a very close friend tells you that you’re a ‘wonderful person‘ and also, a ‘great friend‘, why is my next reaction (after feeling positively emotional) to focus and dwell on the ‘friend‘ aspect?

She is the first person I’ve known in the real world to have ever said something so kind and beautiful to me. My counsellor used to try and praise me but then, it’s kind of her job… It actually means something (and a lot more) when it comes from a person you mutually care about.

I am so grateful for her words and I hope she knows that I will always be there to support her.

As much as I’ve begun this year striving to focus on the friends-side of our relationship (as only friends), I guess I’m always going to be secretly hoping for more, with the feelings I do have.

Another friend was talking to me recently about her own situation and I kind of came to a realisation that we cannot ‘control’ our emotions and feelings, just as we cannot dictate those of other people; as much as we may feel as though we want to. Feelings of love and compassion never truly fade away or burn out, in my opinion. So, is then about acceptance and focusing on other areas?

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