New Self-Esteem?

Tonight, I’d like to write to you about my experience of the previous evening, when I finally began the NHS-funded Self-Esteem course that I signed up for following the end of the CBT-based lessons in Anxiety Management. This time, they’ve extended the course duration from 6 to a total of 8 weeks, which should allow people to get more form their chosen course (apparently, it’s a common ‘complaint’ amongst past attendees).

[Image taken from: http://blog.lib.umn.edu%5D

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Doctor’s Orders

WARNING – THIS POST CONTAINS DISCUSSION OF MALE HEALTH ISSUES!!

…YOU KNOW WHAT I’M REFERRING TO!! 😛

Earlier this evening, I had my first appointment with a doctor for about twelve months…

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