Inside

I came here a few weeks ago for the first time in months. I wrote something and found it beneficial. It would be nice to think that it really ‘gets it out of your head’ but I realise what I’m actually doing is sharing, with everyone and no-one (as an anonymous blogger). By writing here, I’m lessening the burden I place upon myself.

So, I’m back to write some more today. Already, having written very little, I feel a microscopic improvement.

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06/02/2016

If I was to be perfectly accurate, I should really have backdated the title of this post by forty-eight hours for a more accurate timing with my response and reflection to the events of that day.

This is another post about welcoming personal gratitude and achievement for the small things.

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Affirmations

It’s been another long time since my previous post and I’d like to begin by wishing a warm and Merry Christmas to everyone who happens upon this post! 🙂 Oh, and I also wish you the very best of success for 2015!

A friend of mine often writes about inner critics (of course, she’s not the only one) and I’m no stranger to effects of self-destruction and low-lying self-esteem.

For while now [to put that in to perspective – I think I first entertained this thought sometime before my last post!], I’ve had it in mind to re-assume writing down my thoughts and until very recently, I’ve been brilliant at creating every excuse not to do this… Then, last week, I finally bought myself a notebook and over the weekend, I grabbed a spare pen to place ink on the first page!

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Home is Where the Noise Is

Okay. So I feel an urge to write this evening. This post is lacking the pre-emptive clarity and layout that usually precedes my writing. But, if I don’t do it now, I might not do it tomorrow.

I’d like to start by thanking everyone who has responded to my previous posts and not forgetting those who have merely clicked Like or taken the time to read through my words. Writing has helped. My week is improving as the days go by. Thank you.

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‘Hearing Noise’

So, I recently wrote a post about noises in the social situations that disturb and distract me, as a sufferer of social anxiety. Possibly the best example I’ve seen that demonstrates my own vision of this comes from the film Bruce Almighty. I’d been hoping to find a video clip of the restaurant scene (if you’ve seen the film then you’ll know it). There is one on YouTube but, without sound, it’s quite irrelevant. The video I have found gives you a taster but I want to reassure you that I don’t hear individual voices. In fact, I don’t focus on any one conversation in particular. It’s more of a ‘blur’ or stream of noise, voice and sound.

I hope it helps to make sense and that maybe someone else can relate. It’s not something that’s occurred recently and only arise on the busiest of occasions (perhaps at a city centre festival or a large indoor event).

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