It’s hard to ignore the fact that winter is very much on its way now.
I’m sat here now, having been wanting to write this post all week and yet, I feel as though it’s already been done… That’s partly because it’s been on my mind a lot (feeling a sense of ‘urgency’ and necessity, in spite of a lack of time); but also, there’s a recurrent photo theme that continues on from last week’s belated update.
Had I not just checked my home page before writing this, I would be about to tell you about how I visited Weston-super-Mare after the course on Monday night… Instead, I’m going to tell you the truth from Monday 29th July. I’ll let you know where I did go… But instead of my CBT course!
Today, is just another day.
I feel no need and no urgency to ‘celebrate’ any form of special occasion, just because I could buy a card.
I am grateful for those who do have such an occasion to share and I do not mean to disrespect or to offend those with well-wishes for this day.
I made my choice a long time ago and, only recently, has it begun to feel as though other people are ‘okay’ with this.
Happy Sunday to you all.
It’s not long since I arrived home from my first group CBT session with Positive Step (at the time I began writing this, anyway). That’s an experience I’ll have to share with you another time and hopefully tomorrow evening. I know; I really should write about it now while it’s fresh in my mind but, I like to try and keep my posts in chronological order and there may be something to gain from twenty-four hours of hindsight and reflection. It’s a very positive experience so far though. 🙂
Before I go on, I’d just like to apologise to anyone who may have been affected or ‘triggered’ by the subject of my previous post. I did hope that the headline would be enough to ‘warn’ people without placing a ‘TW’ in the opening paragraph but it has received a more minute response than I would’ve expected. I’m sorry if it did affect anyone in any way. This is an on-going situation where it’s hard for me to accept that there’s only so-much I can do to help someone I care about. Someone I’m concerned for. But, I aim to do everything that I can, as a friend.
Tonight, I want to write about the walk I went on with the group on Sunday. If we weren’t trapped in this winter weather that has spanned almost one-third of a twelve-month period then, I would’ve been able to share some photos with you all.
It’s been almost twenty-four hours since I last had anything to eat and I don’t think I managed more than two-hours worth of sleep last night. I left work yesterday feeling ‘a bit ill’ and not-right, before I found myself sat on the toilet and, well, I’ll spare you the details! Needless to say, it’s leave me feeling very weak and ‘hurty’ (like a flu bug) and, as I’m not feeling much better today, it looks like I’ll have to pass on the planned group walk this evening.
At least now, I have a chance to sit down and write about the walk I went on last Sunday. There aren’t many photos to share but I’ll try to keep you entertained.
Now I have little time to sit down and write, I’ve decided to tell you a little bit about my Friday night from last week.
I haven’t made many posts about food on this blog and, following on from a bit of an absence recently due to technical problems at my end (things are looking okay at the moment – touch wood), I feel like just going with this right now and telling you a bit about my diet for the past week.
There’s no doubt about it and, this is something I may’ve touched on before. Since I moved back in to my mum’s house in August, my diet has become anything but fully organised and, with that, there’s always the risk that my health (in some capacity) may have suffered as a consequence.