Cutting Out Caffeine

Another ‘stunning’ image from my smartphone’s camera provides the prompt for this evening’s post!

image

Decaf Tea Bags – Ready for Work!

 

I’ve mentioned before on this blog that in-taking large amounts of caffeine can recreate the effects and symptoms of anxiety in an average person. This is something that was affirmed to me by my CBT worker when we met a few weeks back.

Continue reading

Advertisements