IBS?

Today, I was going to write about my Friday night at the end of last week. Instead, I find myself wanting to reach out to bloggers who suffer from irritable bowel syndrome and ask for some advice, based on experiences I’ve had today.

This post will be free of photographs for other bloggers (!) but it might be a bit ‘gross’, as much as I’ll try not too delve in to minute details. Just cautioning you. 😉 I’m asking for your thoughts and opinions because I could quite easily turn to Google and diagnose myself with almost anything.

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Diet

I haven’t made many posts about food on this blog and, following on from a bit of an absence recently due to technical problems at my end (things are looking okay at the moment – touch wood), I feel like just going with this right now and telling you a bit about my diet for the past week.

There’s no doubt about it and, this is something I may’ve touched on before. Since I moved back in to my mum’s house in August, my diet has become anything but fully organised and, with that, there’s always the risk that my health (in some capacity) may have suffered as a consequence.

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Order of Eating

I’m really struggling at the moment. My mood hasn’t been this low for a while. Hope is fading and I’m beginning to contemplate terrible things that I have always anticipated happening later in life. I’ve booked a counselling session for next week so, I’m going to try and get back in to that and see if I can find anything inside to talk about and hopefully make a start on this CBT.

In an effort to distract myself tonight though, I would like to show you my fridge!

Inside my fridge!

In fact, talking about ‘food’ and eating generally is something I’ve been wanting to do for a while. I’m less of a spontaneous writer (and person), you see. Everything has to be planned, to some extent. Timing has to be right and all the parts and pieces of the puzzle need to arrive perfectly at the correct time.

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Day 22 – Something You Wish You Hadn’t Done in Your Life

Another day and another challenge. I’ve already worked my way up in to the twenties, which means I haven’t got long left until this month-long challenge is complete! I’m going to try and approach these remaining days as spontaneous and instinctively as possible. Without giving too much and allowing an answer to come through naturally; acknowledging and accepting it.

Day 22 – Something I Wish I Hadn’t Done in My Life

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Can Pee, Won’t Pee

My first post on this site was one where I explained my experiences throughout life with one form of Toilet Phobia. While I am now far and beyond the majority of the problems and complications I suffered with this through childhood, there is another issue that bears some relevance. It’s something I’ve lived with for over ten-years now, perhaps even longer. I’ve spoken to my GP about it on several occasions and I’ve even been referred to a urologist twice in three years. But, I find myself suffering alone with this, several times every single day.

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Toilet Phobia

For my first post here and, as I welcome you to this blog, I’d like to try and go back to my childhood to talk about something that plagued me for several years; eating away at my social confidence while possibly giving birth to the anxieties that would later go on to plague my every day life.

This post concerns a form of ‘Toilet Phobia‘.

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