This week, I had my first counselling session for almost three-weeks. We’d agreed to take a break after six straight sessions together and, it was clear by that time that I’d already made significant progress and that I was becoming a more relaxed person. During the break, I must admit that I’ve let my meditation routine slip. I’ll do it one night but then, maybe not for another four days or more… Thinking right now, I can’t remember listening to either of them since Sunday! But, I seem to be okay.
I was keen not to ‘give up’ just yet as there were two major issues in my life that I wanted to try and talk about and, I’ll try to elaborate on these a little with this post.