Meditation’s What I Need

We still have a few hours until Monday officially arrives (ie. the weekend isn’t even over yet) but I can confidently say that this weekend has been a great one! Very busy, highly productive and I feel like I’ve really done something positive with my time. I have no regrets! 🙂

It all started with the usual monthly meditation morning… Continue reading

Advertisements

Back to Bed

My posting has been infrequent here lately and it’s even more rare to find a second post from me within the same day. Usually, it’s not a great sign. Or, at least, an indication that something is troubling me.

After writing my previous post this morning, I felt as though I was lying to myself. Although I didn’t write it, I wanted to try and portray the message that I was okay with having nothing to do today and no-one to see… I wasn’t. I haven’t been alright. In fact, since I woke up this morning after my most disruptive night’s sleep for several weeks, I’ve felt like bursting in to tears on several occasions. Continue reading

Bridge to Buddha Days!

A lot has happened over this weekend and it’s fair to say that it’s been a busy one. I can remember leaving work, arriving home with my food shopping and sitting down at my laptop to relax for the first time in almost a week; as if that was only yesterday… Another week is about to begin (for some, that’s already started) and I’m finding it hard to keep you all updated with my latest endeavours. Instead of starting in chronological order though, I’m going to begin by sharing my Saturday morning experience of a Buddhist Meditation!

Bristol Buddhist Centre – Gloucester Road, Bristol

Continue reading