Cutting Out Caffeine

Another ‘stunning’ image from my smartphone’s camera provides the prompt for this evening’s post!

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Decaf Tea Bags – Ready for Work!

 

I’ve mentioned before on this blog that in-taking large amounts of caffeine can recreate the effects and symptoms of anxiety in an average person. This is something that was affirmed to me by my CBT worker when we met a few weeks back.

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IBS?

Today, I was going to write about my Friday night at the end of last week. Instead, I find myself wanting to reach out to bloggers who suffer from irritable bowel syndrome and ask for some advice, based on experiences I’ve had today.

This post will be free of photographs for other bloggers (!) but it might be a bit ‘gross’, as much as I’ll try not too delve in to minute details. Just cautioning you. 😉 I’m asking for your thoughts and opinions because I could quite easily turn to Google and diagnose myself with almost anything.

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HNY

I can’t bring myself to say those three words at the moment so, I’m afraid you’ll have accept the acronym that at the head of this post, this evening (or, whatever time it is, where you are). If I say it, I won’t feel as though I mean it. That’s in no way a disrespect to anyone who may or may not be reading this; it’s simply my current state of mind.

All I have to keep me going until midnight.

All I have to keep me going until midnight.

I was tempted to title this ‘Happy? Not Yet‘ as I find myself ending yet another year on my own.

Those three items in the photo above are all I have to keep me going and I don’t even drink red wine!! If the contents of that bottle disappears tonight, it’ll be for the second time this year. I dislike alcohol but, I don’t know; when I feel this way and there’s an unopened Christmas gift lying around and no-one to share it with (I asked before; no-one likes red wine), I feel an urge to drink it.

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Weekly Photo Challenge: ‘Surprise’

On another first for today, I have entry for the Weekly Photo Challenge, where we’re asked to share an image that displays our own expression of the word ‘surprise’.

I’ve looked back through my catalogue of photos since starting this blog (as this might be my second straight weekend without a walk, taking a look outside) and I’ve found one from when I went for a walk across part of the Mendip Hills in October, only to find myself drifting towards the city of Wells in Somerset:

Yes, that was MY KitKat!!

Obviously, you wouldn’t expect to find or lose your KitKat in a puddle beneath a bench, while you’re sat down, trying to rest your aching limbs after walking for two hours south down the A37.

Perhaps the biggest surprise to all though, is that I went on to EAT this chocolate bar!! There were sheep in this particular field. I had to pray that they’d not urinated anywhere near this area, as the chocolate was simply too irresistible! It was still sealed in its wrapper and, although it did feel a little ‘moist’ in my mouth, I couldn’t really be sure.

It didn’t me from finishing the bar. What would you have done?

 

Poem: Forever Young (Daily Prompt)

If there were a real Fountain of Youth, would you drink the water?

This is the first time I’ve attempted to write something based on a  Daily Prompt but, as I sit here, still awaiting news of how and when I can collect my van from the MOT test today (they’ve had it since Friday), I thought I’d give it a go. With a poem, naturally. I must also thank hastywords for directing my attention to this regular feature on WordPress. 🙂

‘Forever Young’

It doesn’t have to be this way
Your future lies ahead
One path set out in front of you
This concrete hasn’t set

Please, find the strength
Within yourself
This way, with me
For better health

Remember LOST?
That mysterious land
With Richard Alpert
Immortality, from Jacob’s hand

The island’s gone
But there’s still hope
Just one more hill
And down the slope

We can go back
There is still time
We’ll start again
Forever, yours and mine

Please, take a sip
You must go first
I’ll be right behind you
Please, quench your thirst

‘As Water Falls’ (Poem)

This is one of several poems I’ve written in the last few days as we were asked to write a poem to share with the writing class this evening. What I’m about to share with you know is the one I had intended to share with the class… But, the greater news is that I didn’t share this one. Instead, I shared the one I posted last night (‘Courage’) and it went down very well.

My tutor commented that I ‘describe a lot with very few  words’, or something to that effect. I also heard a definite ‘I like it!‘ from one of the others in the class! 😎

It was great to hear everyone else’s work and how, again, everyone had created and shared something different. I was worried that people  might think of mine as being a bit dark or something but, no other comments were made and it wasn’t as if people began to inch further away from me with their seats! 😉

We’ve got two weeks before (along with the others) I’m expected to share the short story I haven’t even begun to write yet. We also have another homework assignment and I really need to sit down and put myself in a position to write freely and in good time. I have bad habits that lead me towards blogging and e-mailing others that distract me from my work. No disrespect to any of you and please do not feel as though you may have to change anything; I’m the one who needs to stop procrastinating and leaving things until the final evenings when I’m already tired from work.

I manage to pick up on a few points in the story we read through tonight, which is good, considering I have such difficulty concentrating and remembering what I have read, especially when someone else is reading aloud. I feel kind of guilty sometimes as others seem to pick up on some much more. I never grasp it first time. If there’s one disappointment though, it’s that I didn’t seize a potential opportunity to help someone who asked the group for a lift to her car. No-one else was going that way and, although it would’ve meant a minor diversion on my journey home, I would’ve been happy to help. I felt it would’ve been awkward though as we’ve not even said hello and, to be fair, she seemed to direct her question to the other end of the room.

Still, I shouldn’t dwell on things like this. Please continue reading to see the poem that I was going to share:

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Bogged Down but Not Out!

After a two-week hiatus from walks, opting instead to hide beneath the covers from the cold, with dark clouds building in my head; I ventured out today on a five-mile walk in the area of West Harptree; a walk that incorporates views of both Chew Valley Lake (I so badly want to type Cheddar Valley Lake…) and Herriotts Mill Pool.

Very boggy!

I’ll save the best photos until the end, as that is how the walk progressed; leaving the best until last when it would be appreciated the most. This is another walk from the 8 Wild Walks Across the Mendip Hills book. In which, they do warn that the paths can be quite ‘boggy’, as you’ll see above…

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